I realize that it seems like it has been 5 years since my last post and I truly apologize! Life has been crazy lately with all of these summer sports camps, however this is the last week of them!!! I don't know about you, but I love bagels--unfortunately I do not love the 300+ calories in each bagel. For those of you who struggle with wanting some carbs and satisfying that craving, but not wanting all of the calories, I have a solution!
These yummy bagels only have 110 Calories, 0g Trans Fat, 100% Whole Wheat, Cholesterol Free, Have Fiber (to keep you fuller longer) and are Low in Fat! You also have a variety of choices: Plain, Everything, Cinnamon Raisin and Whole Wheat. I love these and I'll usually either top it with some Jif Natural Peanut Butter on it and Smucker's Simply Fruit jelly, or a Laughing Cow cheese wedge.
Lucky for us, Thomas' also makes great English Muffins! I love toasty english muffins on a cold day, and these are perfect while still attaining my diet needs and restrictions. There are 8 grams of fiber per english muffin, 0g Trans Fat, Cholesterol Free, additional Calcium, Low Fat and Multigrain.
This 'Spreadable Fruit' is a great way to add fruit to your diet and it tastes delicious. The best part is there is no added sugars and fillers and only 40 calories per serving. There are tons of flavors also: Apricot, Black Cherry, Blueberry, Black Raspberry, Concord Grape, Boysenberry, Peach....etc. I still have so many yummy flavors to try!!
