The constant struggle of eating a healthy diet and enjoying one's food is the demise of many individuals today. We are aware that America is battling the obesity epidemic and many people are torn between loving food and looking perfect. Luckily there are numerous food choices that are delicious and nutritious. This blog will give some healthy and YUMMY snack and meal options to better navigate your daily meals. ENJOY!
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Tuesday, May 24, 2011
A Good Way to Start Each Day
I began today without eating breakfast. I was late for work, as usual, and did not get a chance for cereal. When I finally got to work, I was sooo busy that I never ate what I had brought. This was all a catastrophic course for a terrible day. After a crazy day and an excruciatingly long meeting, where it had to be atleast 95 degrees in that little conference room, I was finally able to go home. What greeted me after work?? An absolutely ridiculous parking ticket, where I was not in the wrong of course, and dodging disgusting alien cicada bugs every time I stepped outside. These bugs are insane! They are everywhere--chasing you into cars and landing on your back as you're innocently walking/running inside. Needless to say, it was a rough day and I am beginning to think it was because I did not have time to indulge in my yummy cereal. Everyone always says breakfast is the most important meal of the day and I definitely agree! Anyway, I decided to start tomorrow off on a better foot so I ran to the store for some nutritious options. I picked out my favorite hot cereal--Kashi GoLean Hearty Honey Cinnamon hot cereal. This oatmeal-y concoction is divine! It tastes so good and is all natural, has 8g of protein, 5g fiber (which keeps you full longer), and 7 whole grains! I like to add a banana so I get a serving of fruit for breakfast also. This hot cereal is especially good in the winter when it is freezing cold outside and you need a warm way to start your day....or when you need something to make you smile after a rough, bug-dodging escapade! Good thing these ugly alien bugs only invade us every 13 years!!!
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2 comments:
I cannot wait to be able to try all your yummy suggestions!!!! I love you!
Love you too girlie!! Cannot wait to see you in Tennessee!!!
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