The constant struggle of eating a healthy diet and enjoying one's food is the demise of many individuals today. We are aware that America is battling the obesity epidemic and many people are torn between loving food and looking perfect. Luckily there are numerous food choices that are delicious and nutritious. This blog will give some healthy and YUMMY snack and meal options to better navigate your daily meals. ENJOY!
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Monday, April 4, 2011
Not Just for TOTS!
Juice is believed to be very nutritious, however it can be detrimental to any diet if you choose the wrong one. My favorite fruit juice is Mott's for Tots. This juice has 40% less sugar than regular fruit juices, no artificial sweeteners and is 100% juice. Mott's for Tots has 4 flavors to choose from, but my favorite is Fruit Punch. This juice is definitely not just for kids, although I am definitely a kid at heart :)
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